| Moving Time: |
0:32:02 |
| Distance: |
10.80 km |
| Speed: |
20.23 km/h |
| Ele Gain / Loss: |
476.23 m / 133.39 m |
| Power: |
282 wZ4
3.28 w/kg
|
| Max Power: |
492 w |
| Norm. Power: |
290 wZ4
|
| Intensity: |
0.98 |
| TSS: |
52 |
| Heart Rate: |
159 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.82 w/bpm |
| Cadence: |
88 rpm |
| Max Cad: |
141 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.3 Nm |
| Calories: |
605 kcal |