Moving Time: 0:35:52
Distance: 6.29 km
Speed: 10.52 km/h
Ele Gain / Loss: 490.54 m / 2.20 m
Power: 180 wZ4 2.86 w/kg
Max Power: 226 w
Norm. Power: 181 wZ4
Intensity: 0.95
TSS: 54
Cadence: 73 rpm
Max Cad: 104 rpm
Pedalling: 99.9% of the ride
Avg Torque: 24.3 Nm
Calories: 432 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution