Moving Time: 0:19:38
Distance: 8.70 km
Speed: 26.60 km/h
Ele Gain / Loss: 66.63 m / 68.03 m
Power: 160 wZ1 1.82 w/kg
Max Power: 249 w
Norm. Power: 172 wZ1
Intensity: 0.51
TSS: 8
Heart Rate: 141 bpm
Max HR: 163 bpm
Efficiency: 1.22 w/bpm
Cadence: 84 rpm
Max Cad: 119 rpm
Pedalling: 93.9% of the ride
Avg Torque: 19.7 Nm
Calories: 210 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution