| Moving Time: |
1:20:39 |
| Distance: |
36.93 km |
| Speed: |
27.47 km/h |
| Ele Gain / Loss: |
379.80 m / 89.02 m |
| Power: |
189 wZ1
2.28 w/kg
|
| Max Power: |
364 w |
| Norm. Power: |
203 wZ2
|
| Intensity: |
0.56 |
| TSS: |
43 |
| Heart Rate: |
138 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.47 w/bpm |
| Decoupling: |
9.6%moderate
|
| Cadence: |
72 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.2 Nm |
| Calories: |
1,020 kcal |
