| Moving Time: |
2:47:06 |
| Distance: |
63.58 km |
| Speed: |
22.83 km/h |
| Ele Gain / Loss: |
1108.88 m / 1441.52 m |
| Power: |
142 wZ1
1.97 w/kg
|
| Max Power: |
394 w |
| Norm. Power: |
156 wZ1
|
| Intensity: |
0.51 |
| TSS: |
73 |
| Heart Rate: |
135 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.16 w/bpm |
| Decoupling: |
-1.3%good
|
| Cadence: |
56 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
98.8% of the ride |
| Avg Torque: |
30.6 Nm |
| Calories: |
1,589 kcal |
