| Moving Time: |
0:28:38 |
| Distance: |
6.29 km |
| Speed: |
13.18 km/h |
| Ele Gain / Loss: |
490.54 m / 2.20 m |
| Power: |
234 wZ3
3.71 w/kg
|
| Max Power: |
291 w |
| Norm. Power: |
236 wZ3
|
| Intensity: |
0.89 |
| TSS: |
38 |
| Heart Rate: |
162 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.46 w/bpm |
| Cadence: |
81 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.6 Nm |
| Calories: |
448 kcal |
