| Moving Time: |
1:27:13 |
| Distance: |
13.35 km |
| Speed: |
9.19 km/h |
| Ele Gain / Loss: |
972.67 m / 21.47 m |
| Power: |
194 wZ3
2.18 w/kg
|
| Max Power: |
281 w |
| Norm. Power: |
196 wZ3
|
| Intensity: |
0.83 |
| TSS: |
100 |
| Heart Rate: |
127 bpm |
| Max HR: |
137 bpm |
| Efficiency: |
1.54 w/bpm |
| Decoupling: |
-3.1%good
|
| Cadence: |
91 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.3 Nm |
| Calories: |
1,133 kcal |