Moving Time: 0:41:12
Distance: 10.80 km
Speed: 15.73 km/h
Ele Gain / Loss: 476.27 m / 133.42 m
Power: 185 wZ2 2.43 w/kg
Max Power: 434 w
Norm. Power: 206 wZ2
Intensity: 0.70
TSS: 34
Heart Rate: 167 bpm
Max HR: 177 bpm
Efficiency: 1.23 w/bpm
Cadence: 72 rpm
Max Cad: 113 rpm
Pedalling: 99.1% of the ride
Avg Torque: 26.5 Nm
Calories: 510 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution