| Moving Time: |
0:22:23 |
| Distance: |
6.29 km |
| Speed: |
16.86 km/h |
| Ele Gain / Loss: |
490.53 m / 2.20 m |
| Power: |
276 wZ3
4.76 w/kg
|
| Max Power: |
358 w |
| Norm. Power: |
279 wZ3
|
| Intensity: |
0.87 |
| TSS: |
28 |
| Heart Rate: |
153 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.82 w/bpm |
| Cadence: |
97 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.0 Nm |
| Calories: |
413 kcal |