| Moving Time: |
0:41:58 |
| Distance: |
9.86 km |
| Speed: |
14.10 km/h |
| Ele Gain / Loss: |
416.26 m / 128.34 m |
| Power: |
143 wZ3
2.2 w/kg
|
| Max Power: |
312 w |
| Norm. Power: |
151 wZ3
|
| Intensity: |
0.83 |
| TSS: |
49 |
| Heart Rate: |
120 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.26 w/bpm |
| Cadence: |
57 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
27.4 Nm |
| Calories: |
401 kcal |