Moving Time: 0:46:54
Distance: 12.15 km
Speed: 15.55 km/h
Ele Gain / Loss: 363.22 m / 229.57 m
Power: 125 wZ2 1.92 w/kg
Max Power: 268 w
Norm. Power: 131 wZ2
Intensity: 0.72
TSS: 41
Heart Rate: 105 bpm
Max HR: 134 bpm
Efficiency: 1.25 w/bpm
Cadence: 63 rpm
Max Cad: 93 rpm
Pedalling: 99.9% of the ride
Avg Torque: 19.3 Nm
Calories: 392 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution