Moving Time: 0:41:58
Distance: 23.03 km
Speed: 32.92 km/h
Ele Gain / Loss: 85.91 m / 302.85 m
Power: 158 wZ2 2.05 w/kg
Max Power: 277 w
Norm. Power: 165 wZ2
Intensity: 0.74
TSS: 38
Heart Rate: 148 bpm
Max HR: 163 bpm
Efficiency: 1.11 w/bpm
Cadence: 92 rpm
Max Cad: 110 rpm
Pedalling: 100.0% of the ride
Avg Torque: 16.5 Nm
Calories: 444 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution