| Moving Time: |
1:12:02 |
| Distance: |
8.96 km |
| Speed: |
7.46 km/h |
| Ele Gain / Loss: |
700.71 m / 2.37 m |
| Power: |
159 wZ3
1.89 w/kg
|
| Max Power: |
420 w |
| Norm. Power: |
161 wZ3
|
| Intensity: |
0.76 |
| TSS: |
69 |
| Heart Rate: |
157 bpm |
| Max HR: |
182 bpm |
| Efficiency: |
1.03 w/bpm |
| Decoupling: |
13.8%poor
|
| Cadence: |
56 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.5 Nm |
| Calories: |
767 kcal |
