Moving Time: 1:38:06
Distance: 13.73 km
Speed: 8.39 km/h
Ele Gain / Loss: 1018.27 m / 0.00 m
Power: 134 wZ1 2.06 w/kg
Max Power: 169 w
Norm. Power: 135 wZ1
Intensity: 0.52
TSS: 44
Heart Rate: 131 bpm
Max HR: 140 bpm
Efficiency: 1.03 w/bpm
Decoupling: 1.5%good
Cadence: 75 rpm
Max Cad: 104 rpm
Pedalling: 100.0% of the ride
Avg Torque: 17.2 Nm
Calories: 880 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution