Moving Time: 0:58:54
Distance: 26.46 km
Speed: 26.96 km/h
Ele Gain / Loss: 310.95 m / 240.49 m
Power: 179 wZ3 2.27 w/kg
Max Power: 321 w
Norm. Power: 192 wZ4
Intensity: 0.90
TSS: 80
Heart Rate: 137 bpm
Max HR: 159 bpm
Efficiency: 1.40 w/bpm
Cadence: 76 rpm
Max Cad: 94 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.0 Nm
Calories: 706 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution