| Moving Time: |
1:20:35 |
| Distance: |
17.04 km |
| Speed: |
12.69 km/h |
| Ele Gain / Loss: |
790.53 m / 7.59 m |
| Power: |
158 wZ4
2.11 w/kg
|
| Max Power: |
250 w |
| Norm. Power: |
167 wZ4
|
| Intensity: |
0.98 |
| TSS: |
128 |
| Heart Rate: |
130 bpm |
| Max HR: |
139 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
5.9%moderate
|
| Cadence: |
71 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
22.0 Nm |
| Calories: |
852 kcal |
