| Moving Time: |
1:01:22 |
| Distance: |
18.55 km |
| Speed: |
18.14 km/h |
| Ele Gain / Loss: |
471.50 m / 85.68 m |
| Power: |
184 wZ3
2.07 w/kg
|
| Max Power: |
373 w |
| Norm. Power: |
190 wZ3
|
| Intensity: |
0.81 |
| TSS: |
66 |
| Heart Rate: |
126 bpm |
| Max HR: |
141 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
4.4%good
|
| Cadence: |
97 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.1 Nm |
| Calories: |
756 kcal |
