| Moving Time: |
1:15:53 |
| Distance: |
36.93 km |
| Speed: |
29.20 km/h |
| Ele Gain / Loss: |
379.83 m / 89.04 m |
| Power: |
219 wZ3
2.61 w/kg
|
| Max Power: |
376 w |
| Norm. Power: |
228 wZ3
|
| Intensity: |
0.81 |
| TSS: |
83 |
| Heart Rate: |
147 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.55 w/bpm |
| Decoupling: |
8.2%moderate
|
| Cadence: |
68 rpm |
| Max Cad: |
167 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
32.2 Nm |
| Calories: |
1,113 kcal |
