Moving Time: 0:41:17
Distance: 14.87 km
Speed: 21.61 km/h
Ele Gain / Loss: 90.95 m / 93.27 m
Power: 91 wZ3 1.14 w/kg
Max Power: 233 w
Norm. Power: 96 wZ3
Intensity: 0.86
TSS: 51
Heart Rate: 128 bpm
Max HR: 146 bpm
Efficiency: 0.75 w/bpm
Cadence: 77 rpm
Max Cad: 109 rpm
Pedalling: 100.0% of the ride
Avg Torque: 11.5 Nm
Calories: 251 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution