Moving Time: 0:48:49
Distance: 12.64 km
Speed: 15.54 km/h
Ele Gain / Loss: 817.33 m / 1.80 m
Power: 275 wZ3 3.57 w/kg
Max Power: 357 w
Norm. Power: 277 wZ3
Intensity: 0.88
TSS: 63
Heart Rate: 142 bpm
Max HR: 158 bpm
Efficiency: 1.95 w/bpm
Cadence: 65 rpm
Max Cad: 84 rpm
Pedalling: 100.0% of the ride
Avg Torque: 40.5 Nm
Calories: 899 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution