| Moving Time: |
1:15:20 |
| Distance: |
23.10 km |
| Speed: |
18.40 km/h |
| Ele Gain / Loss: |
720.54 m / 182.65 m |
| Power: |
187 wZ2
2.49 w/kg
|
| Max Power: |
370 w |
| Norm. Power: |
193 wZ2
|
| Intensity: |
0.75 |
| TSS: |
70 |
| Heart Rate: |
129 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
3.1%good
|
| Cadence: |
74 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
24.3 Nm |
| Calories: |
943 kcal |
