Moving Time: 0:52:43
Distance: 24.28 km
Speed: 27.64 km/h
Ele Gain / Loss: 354.98 m / 348.13 m
Power: 201 wZ3 2.39 w/kg
Max Power: 467 w
Norm. Power: 207 wZ3
Intensity: 0.87
TSS: 66
Heart Rate: 159 bpm
Max HR: 168 bpm
Efficiency: 1.30 w/bpm
Cadence: 72 rpm
Max Cad: 99 rpm
Pedalling: 99.1% of the ride
Avg Torque: 29.4 Nm
Calories: 709 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution