| Moving Time: |
1:21:15 |
| Distance: |
17.65 km |
| Speed: |
13.03 km/h |
| Ele Gain / Loss: |
1154.06 m / 25.82 m |
| Power: |
247 wZ3
3.01 w/kg
|
| Max Power: |
356 w |
| Norm. Power: |
250 wZ3
|
| Intensity: |
0.85 |
| TSS: |
98 |
| Heart Rate: |
154 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.62 w/bpm |
| Decoupling: |
7.9%moderate
|
| Cadence: |
85 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.1 Nm |
| Calories: |
1,344 kcal |
