| Moving Time: |
1:28:44 |
| Distance: |
47.08 km |
| Speed: |
31.84 km/h |
| Ele Gain / Loss: |
202.73 m / 297.25 m |
| Power: |
190 wZ3
2.13 w/kg
|
| Max Power: |
599 w |
| Norm. Power: |
193 wZ3
|
| Intensity: |
0.82 |
| TSS: |
99 |
| Heart Rate: |
127 bpm |
| Max HR: |
135 bpm |
| Efficiency: |
1.52 w/bpm |
| Decoupling: |
-1.6%good
|
| Cadence: |
94 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.3 Nm |
| Calories: |
1,129 kcal |
