Moving Time: 1:09:37
Distance: 37.91 km
Speed: 32.68 km/h
Ele Gain / Loss: 106.30 m / 278.42 m
Power: 175 wZ2 1.84 w/kg
Max Power: 473 w
Norm. Power: 189 wZ2
Intensity: 0.67
TSS: 51
Heart Rate: 120 bpm
Max HR: 135 bpm
Efficiency: 1.58 w/bpm
Decoupling: -3.1%good
Cadence: 86 rpm
Max Cad: 111 rpm
Pedalling: 99.9% of the ride
Avg Torque: 20.0 Nm
Calories: 816 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution