Moving Time: 1:02:23
Distance: 37.91 km
Speed: 36.47 km/h
Ele Gain / Loss: 106.26 m / 278.38 m
Power: 236 wZ2 3.69 w/kg
Max Power: 385 w
Norm. Power: 239 wZ3
Intensity: 0.75
TSS: 59
Heart Rate: 142 bpm
Max HR: 166 bpm
Efficiency: 1.68 w/bpm
Decoupling: 2.5%good
Cadence: 79 rpm
Max Cad: 100 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.2 Nm
Calories: 986 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution