| Moving Time: |
1:17:45 |
| Distance: |
31.88 km |
| Speed: |
24.60 km/h |
| Ele Gain / Loss: |
497.00 m / 455.11 m |
| Power: |
188 wZ3
1.88 w/kg
|
| Max Power: |
387 w |
| Norm. Power: |
210 wZ4
|
| Intensity: |
0.94 |
| TSS: |
115 |
| Heart Rate: |
154 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
-1.7%good
|
| Cadence: |
66 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
96.4% of the ride |
| Avg Torque: |
29.0 Nm |
| Calories: |
979 kcal |
