Moving Time: 1:17:21
Distance: 37.91 km
Speed: 29.41 km/h
Ele Gain / Loss: 106.29 m / 278.41 m
Power: 134 wZ2 1.63 w/kg
Max Power: 268 w
Norm. Power: 143 wZ2
Intensity: 0.65
TSS: 55
Heart Rate: 117 bpm
Max HR: 135 bpm
Efficiency: 1.22 w/bpm
Decoupling: 19.8%poor
Cadence: 89 rpm
Max Cad: 107 rpm
Pedalling: 99.9% of the ride
Avg Torque: 14.6 Nm
Calories: 694 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution