| Moving Time: |
1:28:15 |
| Distance: |
23.10 km |
| Speed: |
15.71 km/h |
| Ele Gain / Loss: |
720.51 m / 182.62 m |
| Power: |
177 wZ3
1.99 w/kg
|
| Max Power: |
560 w |
| Norm. Power: |
212 wZ3
|
| Intensity: |
0.90 |
| TSS: |
119 |
| Heart Rate: |
129 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.64 w/bpm |
| Decoupling: |
13.7%poor
|
| Cadence: |
96 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.8 Nm |
| Calories: |
1,046 kcal |
