| Moving Time: |
1:02:27 |
| Distance: |
28.16 km |
| Speed: |
27.05 km/h |
| Ele Gain / Loss: |
669.23 m / 213.12 m |
| Power: |
247 wZ2
3.38 w/kg
|
| Max Power: |
470 w |
| Norm. Power: |
259 wZ3
|
| Intensity: |
0.75 |
| TSS: |
59 |
| Heart Rate: |
156 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.66 w/bpm |
| Decoupling: |
6.4%moderate
|
| Cadence: |
86 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.6 Nm |
| Calories: |
1,033 kcal |
