| Moving Time: |
1:18:17 |
| Distance: |
36.40 km |
| Speed: |
27.90 km/h |
| Ele Gain / Loss: |
563.56 m / 1014.85 m |
| Power: |
221 wZ4
2.21 w/kg
|
| Max Power: |
402 w |
| Norm. Power: |
223 wZ4
|
| Intensity: |
0.98 |
| TSS: |
125 |
| Heart Rate: |
154 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.45 w/bpm |
| Decoupling: |
6.8%moderate
|
| Cadence: |
82 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.5 Nm |
| Calories: |
1,158 kcal |
