| Moving Time: |
1:49:50 |
| Distance: |
13.07 km |
| Speed: |
7.14 km/h |
| Ele Gain / Loss: |
1315.66 m / 28.01 m |
| Power: |
154 wZ2
2.33 w/kg
|
| Max Power: |
358 w |
| Norm. Power: |
161 wZ2
|
| Intensity: |
0.62 |
| TSS: |
70 |
| Heart Rate: |
148 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.09 w/bpm |
| Decoupling: |
1.8%good
|
| Cadence: |
71 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.8 Nm |
| Calories: |
1,132 kcal |
