| Moving Time: |
2:33:12 |
| Distance: |
73.46 km |
| Speed: |
28.77 km/h |
| Ele Gain / Loss: |
1698.41 m / 883.30 m |
| Power: |
260 wZ3
3.79 w/kg
|
| Max Power: |
409 w |
| Norm. Power: |
267 wZ3
|
| Intensity: |
0.83 |
| TSS: |
174 |
| Heart Rate: |
160 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.67 w/bpm |
| Decoupling: |
8.0%moderate
|
| Cadence: |
89 rpm |
| Max Cad: |
140 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.4 Nm |
| Calories: |
2,667 kcal |
