| Moving Time: |
0:49:29 |
| Distance: |
17.59 km |
| Speed: |
21.33 km/h |
| Ele Gain / Loss: |
460.49 m / 350.26 m |
| Power: |
198 wZ3
2.33 w/kg
|
| Max Power: |
479 w |
| Norm. Power: |
205 wZ3
|
| Intensity: |
0.89 |
| TSS: |
65 |
| Heart Rate: |
116 bpm |
| Max HR: |
136 bpm |
| Efficiency: |
1.77 w/bpm |
| Cadence: |
65 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
30.9 Nm |
| Calories: |
656 kcal |