| Moving Time: |
1:19:26 |
| Distance: |
17.65 km |
| Speed: |
13.33 km/h |
| Ele Gain / Loss: |
1154.06 m / 25.82 m |
| Power: |
228 wZ3
2.92 w/kg
|
| Max Power: |
325 w |
| Norm. Power: |
235 wZ3
|
| Intensity: |
0.79 |
| TSS: |
83 |
| Heart Rate: |
166 bpm |
| Max HR: |
186 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
14.6%poor
|
| Cadence: |
79 rpm |
| Max Cad: |
187 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
28.7 Nm |
| Calories: |
1,213 kcal |
