Moving Time: 0:44:01
Distance: 23.03 km
Speed: 31.39 km/h
Ele Gain / Loss: 85.91 m / 302.85 m
Power: 141 wZ2 2.52 w/kg
Max Power: 159 w
Norm. Power: 145 wZ2
Intensity: 0.68
TSS: 34
Heart Rate: 72 bpm
Max HR: 72 bpm
Efficiency: 2.01 w/bpm
Calories: 415 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution