| Moving Time: |
0:26:15 |
| Distance: |
7.93 km |
| Speed: |
18.13 km/h |
| Ele Gain / Loss: |
494.41 m / 103.93 m |
| Power: |
339 wZ4
4.13 w/kg
|
| Max Power: |
1093 w |
| Norm. Power: |
350 wZ5
|
| Intensity: |
1.08 |
| TSS: |
51 |
| Heart Rate: |
152 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
2.30 w/bpm |
| Cadence: |
74 rpm |
| Max Cad: |
127 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
44.9 Nm |
| Calories: |
596 kcal |