| Moving Time: |
1:32:05 |
| Distance: |
17.04 km |
| Speed: |
11.10 km/h |
| Ele Gain / Loss: |
790.53 m / 7.59 m |
| Power: |
143 wZ2
1.86 w/kg
|
| Max Power: |
365 w |
| Norm. Power: |
173 wZ3
|
| Intensity: |
0.84 |
| TSS: |
109 |
| Heart Rate: |
133 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.30 w/bpm |
| Decoupling: |
8.6%moderate
|
| Cadence: |
81 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
91.4% of the ride |
| Avg Torque: |
17.9 Nm |
| Calories: |
881 kcal |
