| Moving Time: |
1:31:18 |
| Distance: |
21.46 km |
| Speed: |
14.10 km/h |
| Ele Gain / Loss: |
1584.41 m / 0.00 m |
| Power: |
238 wZ3
3.66 w/kg
|
| Max Power: |
298 w |
| Norm. Power: |
240 wZ3
|
| Intensity: |
0.88 |
| TSS: |
118 |
| Heart Rate: |
147 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.63 w/bpm |
| Decoupling: |
13.8%poor
|
| Cadence: |
74 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.3 Nm |
| Calories: |
1,455 kcal |
