Moving Time: 1:05:57
Distance: 26.46 km
Speed: 24.07 km/h
Ele Gain / Loss: 310.97 m / 240.51 m
Power: 162 wZ2 1.62 w/kg
Max Power: 345 w
Norm. Power: 184 wZ3
Intensity: 0.83
TSS: 75
Heart Rate: 147 bpm
Max HR: 172 bpm
Efficiency: 1.25 w/bpm
Decoupling: -1.1%good
Cadence: 67 rpm
Max Cad: 119 rpm
Pedalling: 94.4% of the ride
Avg Torque: 25.3 Nm
Calories: 715 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution