| Moving Time: |
0:44:51 |
| Distance: |
17.59 km |
| Speed: |
23.53 km/h |
| Ele Gain / Loss: |
460.53 m / 350.29 m |
| Power: |
176 wZ3
2.63 w/kg
|
| Max Power: |
327 w |
| Norm. Power: |
196 wZ3
|
| Intensity: |
0.88 |
| TSS: |
57 |
| Heart Rate: |
164 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.20 w/bpm |
| Cadence: |
83 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
21.1 Nm |
| Calories: |
528 kcal |
