| Moving Time: |
1:32:49 |
| Distance: |
22.70 km |
| Speed: |
14.67 km/h |
| Ele Gain / Loss: |
1182.39 m / 25.03 m |
| Power: |
237 wZ3
2.89 w/kg
|
| Max Power: |
344 w |
| Norm. Power: |
240 wZ3
|
| Intensity: |
0.82 |
| TSS: |
103 |
| Heart Rate: |
151 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.59 w/bpm |
| Decoupling: |
7.8%moderate
|
| Cadence: |
82 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.1 Nm |
| Calories: |
1,473 kcal |
