| Moving Time: |
1:21:54 |
| Distance: |
16.84 km |
| Speed: |
12.33 km/h |
| Ele Gain / Loss: |
820.76 m / 3.00 m |
| Power: |
192 wZ3
2.16 w/kg
|
| Max Power: |
354 w |
| Norm. Power: |
194 wZ3
|
| Intensity: |
0.82 |
| TSS: |
92 |
| Heart Rate: |
128 bpm |
| Max HR: |
137 bpm |
| Efficiency: |
1.52 w/bpm |
| Decoupling: |
1.1%good
|
| Cadence: |
94 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.5 Nm |
| Calories: |
1,053 kcal |
