| Moving Time: |
0:30:21 |
| Distance: |
9.42 km |
| Speed: |
18.61 km/h |
| Ele Gain / Loss: |
484.58 m / 15.40 m |
| Power: |
244 wZ4
3.87 w/kg
|
| Max Power: |
371 w |
| Norm. Power: |
246 wZ4
|
| Intensity: |
0.93 |
| TSS: |
44 |
| Heart Rate: |
164 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.50 w/bpm |
| Cadence: |
82 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.4 Nm |
| Calories: |
496 kcal |
