| Moving Time: |
0:39:01 |
| Distance: |
18.56 km |
| Speed: |
28.55 km/h |
| Ele Gain / Loss: |
236.60 m / 219.74 m |
| Power: |
187 wZ3
2.67 w/kg
|
| Max Power: |
449 w |
| Norm. Power: |
210 wZ4
|
| Intensity: |
1.01 |
| TSS: |
66 |
| Heart Rate: |
153 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.37 w/bpm |
| Cadence: |
82 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.7 Nm |
| Calories: |
488 kcal |
