Moving Time: 1:06:19
Distance: 26.86 km
Speed: 24.30 km/h
Ele Gain / Loss: 341.89 m / 92.68 m
Power: 141 wZ3 2.17 w/kg
Max Power: 348 w
Norm. Power: 154 wZ3
Intensity: 0.85
TSS: 80
Heart Rate: 118 bpm
Max HR: 152 bpm
Efficiency: 1.31 w/bpm
Decoupling: 3.7%good
Cadence: 75 rpm
Max Cad: 115 rpm
Pedalling: 100.0% of the ride
Avg Torque: 19.0 Nm
Calories: 626 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution