| Moving Time: |
1:32:42 |
| Distance: |
27.11 km |
| Speed: |
17.55 km/h |
| Ele Gain / Loss: |
1086.51 m / 230.59 m |
| Power: |
238 wZ3
2.9 w/kg
|
| Max Power: |
357 w |
| Norm. Power: |
242 wZ3
|
| Intensity: |
0.82 |
| TSS: |
105 |
| Heart Rate: |
154 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.57 w/bpm |
| Decoupling: |
9.3%moderate
|
| Cadence: |
82 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.1 Nm |
| Calories: |
1,477 kcal |