Moving Time: 0:35:50
Distance: 17.42 km
Speed: 29.16 km/h
Ele Gain / Loss: 239.88 m / 325.41 m
Power: 202 wZ3 2.69 w/kg
Max Power: 540 w
Norm. Power: 228 wZ3
Intensity: 0.88
TSS: 46
Heart Rate: 139 bpm
Max HR: 167 bpm
Efficiency: 1.64 w/bpm
Calories: 484 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution