| Moving Time: |
0:45:52 |
| Distance: |
18.54 km |
| Speed: |
24.25 km/h |
| Ele Gain / Loss: |
487.00 m / 106.32 m |
| Power: |
230 wZ2
3.29 w/kg
|
| Max Power: |
357 w |
| Norm. Power: |
241 wZ2
|
| Intensity: |
0.72 |
| TSS: |
39 |
| Heart Rate: |
126 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.91 w/bpm |
| Cadence: |
94 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.6 Nm |
| Calories: |
706 kcal |
