Moving Time: 0:43:01
Distance: 14.50 km
Speed: 20.23 km/h
Ele Gain / Loss: 624.78 m / 408.08 m
Power: 257 wZ3 3.13 w/kg
Max Power: 360 w
Norm. Power: 270 wZ3
Intensity: 0.90
TSS: 58
Cadence: 80 rpm
Max Cad: 126 rpm
Pedalling: 100.0% of the ride
Avg Torque: 32.0 Nm
Calories: 740 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution